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  • 6 Ways to Strengthen the Bond Between Parent & Child

    quality time ideasFor any family, it’s important to set aside time to be spent doing various activities together. These activities, whether they last all day or only an hour, are valuable bonding experiences that a family can thrive from. Here are some of the best parent-child bonding activities:

    1. Charity Work 

    Planning a day of charity work with your kid is beneficial for many reasons. Not only are you getting the chance to spend quality time together, but you’re also helping your community and those less fortunate. The best part about this activity is your children learn valuable lessons along the way. Look into volunteering at a local soup kitchen, or find a marathon-style event to raise money for a good cause.

    2. Family Breakfast 

    Starting the day off as a family is a great way to get some bonding time in. If you want to have a family breakfast during the week, get the food going while your child is getting ready for school and your spouse gets ready for work. Better yet, save the breakfast for the weekend so you can take your time and enjoy together!

    3. Watch Home Videos 

    Breaking out the home videos for a viewing is a timeless family activity. The best part about this bonding activity is that you and your child get to reminisce on some of the best memories you had together. Treat it like a movie night, pop some popcorn, and enjoy the laughs and good times as a family. 

    4. Date Night 

    Plan a typical date night but instead of planning it around your significant other, do so for your child. After you get some dinner together, find something fun to do like bowling, a movie, or miniature golf. Another alternative would be having a home-cooked dinner and then playing a fun board game with the family instead. No matter which you choose, you’ll have a great time conversing and bonding.

    5. Host a Party 

    Hosting a family get-together is one of the best ways to get your children, and the entire family, together for great bonding time. Invite as many aunts, uncles, and cousins as you can and have them bring a dish to make for a big family feast. Plan various fun activities that everyone can partake in, like Frisbee or family game of soccer. You can even buy poster board and everyone can take turns filling in their part of the family tree!

    6. Family Vacation 

    If possible, planning a family vacation is a guaranteed fun bonding experience. Research the best destinations that have families in mind in terms of the activities, events, and venues they offer. An obvious choice would be Disney, where both parents and kids will be able to have a great time together. Your children will be grateful to have spent all that time together in such a fun place.

    safe sleep solutionWritten by Joanna von Yurt, Certified Pediatric Sleep Consultant and Co-Founder and CEO of Swanling Innovations Inc.

    Joanna von Yurt is the mother of three intelligent, sensitive, and compassionate girls (who all want to be mommies when they grow up). She is first AND foremost a mom! Professionally, however, she is an accountant, controller and serial entrepreneur.

    Joanna has a degree in Psychology from Harvard University with an emphasis in child psychology. She worked as an infant caregiver for 12 years and interned as a Child Life Specialist, family/social therapist, and assisted in clinical studies involving children’s personality and social psychology. Joanna is a Certified Sudden Infant Death (SIDS) Prevention Professionals, Safe Sleep Educator, Member of the International Association of Child Sleep Consultants, Member of the National Sleep Foundation, and Member of the Canadian Sleep Society.

    Joanna has a lifelong passion for childcare and child safety. She enjoys sharing her experiences with other parents about sleep routines, attachment parenting, safe sleep guidelines, and children’s natural sleep patterns. Her company, Swanling Innovations, is committed to producing modern, safe and innovative products that meet the expectations of discerning parents. The Slumber Sleeper™ is a 4-in 1 safe sleep solution (mattress protector, flat sheet, fitted sheet and sleep sack all in one) designed to help keep your baby safe, warm and centered.

    Joanna always says that a well-rested child and well-rested parents add up to a happy family!

    Visit for more information.

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